How to Use Bitch Tap® Before a Hard Conversation (So You Don't Explode)

Dr. Rossanna Massey

Published on: 06/07/2026

This post explains how to use Bitch Tap® as a quick pre-conversation practice to discharge emotional intensity so you can speak from clarity instead of exploding. The result is more grounded, intentional communication with less regret and more confidence in hard conversations.